An e-book about mobility. This e-book was designed to help with a basic concept of mobility and movement to help you be more mindful during your day to day. Included are some movement activities to help with understanding.
Mobility E-Book
SKU: 364215375135191
$5.00Price
E-Book is 24 pages, covers several basic topics about mobility and includes some activities to move your body and help with understanding. You can read this on your phone, tablet, or computer.
This item is a PDF and will be sent directly to the email address you provided.